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POSTPARTUM
SUPPORT

“Postpartum is not just about the physical recovery from childbirth, it's about the emotional, mental, and holistic recovery that truly allows a mother to thrive."
- Maranda Bower

EMOTIONAL SUPPORT/BIRTH DEBRIEFING

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Our postpartum doula provides personalized emotional support to help new mothers navigate the challenges and joys of early motherhood. We offer a safe space for mothers to share their experiences and feelings, ensuring they feel supported and understood. 

FEEDING SUPPORT

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We offer expert guidance and assistance with breastfeeding techniques, helping mothers establish a comfortable and successful breastfeeding relationship with their baby. Our doula provides practical tips and solutions to address common breastfeeding concerns.

NEWBORN CARE AND EDUCATION

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Our postpartum doula offers valuable education on newborn care, including soothing techniques, baby sleep patterns, and general baby care. We empower parents with the knowledge and confidence to care for their newborn effectively.

HOUSEHOLD SUPPORT

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In addition to infant care, our doula provides support with light household tasks such as laundry, meal preparation, and tidying up, allowing new parents to focus on bonding with their baby and taking care of themselves.

SIBLING ADJUSTMENT

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We offer guidance and resources to help older siblings adjust to the arrival of a new baby. Our doula helps create a smooth transition for the entire family, ensuring siblings feel included and supported during this significant change.

POSTPARTUM WELLNESS

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Our doula emphasizes the importance of postpartum self-care and wellness, providing mothers with strategies for physical and emotional recovery after childbirth. We focus on nurturing the overall well-being of new mothers as they transition into their new role.

​Each family will have different postpartum needs. Services can be booked on a shift-by-shift basis, or combined into packages for more in-depth support. Packages are customizable so please reach out if there is something else you are looking for. 

Basic Postpartum Package

$750

750

In-home postpartum care tailored to suit your needs.
Includes:
-90 min prenatal session dedicated to postpartum planning
-24 hrs of in-home care (min. 4 hr shifts)
-Ongoing text/voice note support

Valid for 3 months

Extended Postpartum Care

$1,350

1,350

In-home postpartum care tailored to suit your needs.
Includes:
-90 min prenatal session dedicated to postpartum planning
-48 hrs of in-home care (min. 4 hr shifts)
-Ongoing text/voice note support

Valid for 3 months

POSTPARTUM SUPPORT

lauren featherstone postpartum doula

Got questions?  Let's connect to discuss what your hopes are for your postpartum experience.   

Let's Chat

  

Prince George, BC
     heldandwholepostpartum@gmail.com     

 250-640-1676
@held.and.whole.postpartum

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